Articles MY STORY

Hi everyone! I'm Rachael. I would like to take you on a journey of Life , Fitness and all that is in between.I have been wanting to do something like this for a long time. I am in the fitness industry and in the business of guiding clients to feel and look there best for there body type.Not my best, not the person on the cover of the magazine best, but each individuals best.Being in the industry and as a mother who works full time I know just as well as anyone it is frustrating to want to feel good and work out , eat the best foods and it is not always reality . finances, busy schedule, demands of all those around you that are unable to do for them selves, like Avery, my 5 year old Daughter.

Yes, I am a professional.Yes I can work out by myself with all the knowledge I have obtained in my career.And yes I do.But how do professionals keep growing as professionals? They work out with other professionals. Not always in my budget as a mom.Join me on my journey and become healthiest, fittest you as possible. Through this frustration I am creating a solution. Everyone needs to start somewhere. Some are starting over, whatever the case I will help you get to where you wish or choose to be.It requires nothing but your online presence and support. Maybe some optional tools to use.I will be posting workouts, meal tips, health modalities that I have tried for various issues, and products I love. Sports fashion, and more. For more information on me go to ABOUT ME  in the articles section. ... Thank You for reading!